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GAA 15: Injury Prevention Programme/Warm Up

The Medical, Scientific and Welfare Committee in conjunction with a working group comprising of Dr. Pat O’Neill, Prof. Niall Moyna, Dr. Pat Duggan, Dr. Kieran Moran, John C. Murphy, Dr. Catherine Blake, and Edwena O’Malley have developed the GAA 15, a standardised warm-up programme aimed at reducing the number of injuries sustained by GAA players.

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GAA Anti-Doping Information

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Be Ready to Play

Return to Play Training Advice & Key Tips  

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Gaelic Games & RNLI Basic First Aid Course

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Player Welfare Information

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Player Welfare Information Webinar

Player Welfare Information Webinar   Date & Time   6th February 2024, 7:30 – 9:00 p.m. Location Online, via Microsoft Teams

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Training and Lifestyle

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Injury Prevention

The term sports injury, in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise. Some sports injuries result from accidents; others are due to poor training practices, use of improper equipment, lack of conditioning, or insufficient warm-up and stretching. Although virtually any part of your body can be injured during sports or exercise, the term is usually reserved for injuries that involve the musculoskeletal system, which includes the muscles, bones, and associated tissues like cartilage.

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Concussion & Gaelic Games

Concussion & Gaelic Games - RECOGNISE AND REMOVE!See below updated 2025 Resources -  2025 GAA Concussion Guidance Document (for Screen Use) -  

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