Hand Pass - Pass in Pairs

This is a basic drill to practice the HandPass technique in a stationary position

Organisation

• Divide the players into pairs; one ball per pair
• The players stand facing each other two Hurley lengths apart
• Each player in turn hand passes the ball to their partner who catches it and hand passes it back

STEP Variation

Task - To increase the challenge; Alternate between using the dominant and non-dominant hands to pass