Ground Strike on the Run - Left Right Tyre Strike
Hurling – Basic Drill
This is a basic drill to familiarise the player with the Ground Strike on the Run.
Organisation
- Place four tyres 5m apart in a zigzag formation
- Each player jogs through the tyre formation striking each tyre using the dominant and non-dominant side alternatively
- Players continue to the back of the line and repeat
STEP Variation
Task - Divide the players into teams and complete the drill as a relay
Cones
Tyre