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Agility - Toe Touch

Hurling – Fitness Exercise
  • Physical Fitness icon

This exercise to develop agility skills is generally suitable for players of 4-6 years

Organisation

  • The players work in pairs; each player attempts to touch the toes of their partner by moving their feet quickly
  • Ensure the players do not stamp on their partner’s toes
  • Challenge the players to score five touches first
  • To vary this exercise the players must attempt to touch each other’s knees with theirs

Key Points

  • Lightly touch the partner’s toes when their foot is placed on the ground
  • No stamping, or pushing

Equipment

  • An inventory of equipment to support ABC exercises is available in the Resources section
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