Agility - Toe Touch
Hurling – Fitness Exercise
This exercise to develop agility skills is generally suitable for players of 4-6 years
Organisation
- The players work in pairs; each player attempts to touch the toes of their partner by moving their feet quickly
- Ensure the players do not stamp on their partner’s toes
- Challenge the players to score five touches first
- To vary this exercise the players must attempt to touch each other’s knees with theirs
Key Points
- Lightly touch the partner’s toes when their foot is placed on the ground
- No stamping, or pushing
Equipment
- An inventory of equipment to support ABC exercises is available in the Resources section
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