Agility - Fox and Hen

This exercise to develop agility skills is generally suitable for players of 4-6 years

Organisation

• One player is designated the ‘fox’
• The ‘fox’ must chase the other players -designated ‘hens’ - around the playing area
• When a ‘hen’ is tagged they become the new ‘fox’
• The ‘hens’ are safe when standing on the round markers

Key Points

• Ensure the players have enough room to move around safely
• No harsh grabbing, pushing or bumping

Equipment

• An inventory of equipment to support ABC exercises is available in the Resources section