Chest Catch - Beat the Circle

This Fun Routine is designed to improve the Players’ ability to perform the Chest Catch under pressure 

Organisation

• Divide the players into two teams
• Team A forms a circle with a distance of 3m between each player 
• Team B lines up behind a cone outside the circle 
• In turn the players in Team B run round the circle, while Team A throw the ball around the circle from one to another
• Team A count the successful Chest Catches completed before the last player in Team B finishes their run
• Reverse the roles; the team with the most Chest Catches wins

STEP Variation

Task - Team A and B form circles of the same size. The first team to pass the ball round the circle twice wins