
Activity Planner
Ground Flick - Roll & Flick
Hurling — Advanced Drill
This is an advanced drill to practice the ground flick technique
Organisation
- Divide the players into pairs; one ball per pair
- Player A, the tackler, begins slightly behind Player B
- The Coach throws the ball forward for both players to run to strike the ball, with Player A attempting to flick the ball ahead of Player B
- Both players try to gain clean possession before returning to the end of line
- Reverse the roles after each round
- The players should practice coming from the opponent’s left and right side
STEP Variation
Task - To increase the challenge; The Coach throws the ball in a random direction for the players to follow