
Activity Planner
Ground Flick - Ground Flick Dribble
Hurling — Basic Drill
This is a basic drill to practice the Ground Flick technique
Organisation
- Mark out a grid using cones
- Give one ball to each player
- The players hold the hurley with the dominant hand only; move the ball around the grid using short back swing movements
- Avoid the other players
STEP Variation
Player - Vary the number of players in the grid to increase or decrease the difficulty of the drill