
Activity Planner
Strike from the Hand - Strike & Score
Hurling — Intermediate Drill
This is an intermediate drill to practice striking from the hand for a point
Organisation
- Place two cones on the 20m line, one 20m to each side of goal
- Place two more cones 1m apart, between the outer cones and the goal
- The players line up behind one of the outer cones; one ball per player
- Each player solos through the inner cones and strikes for a point on the 13m line
- The players should run directly for goal once they pass through the inner cones
- Repeat the drill from either side recording how many times players score
STEP Variation
Space - To increase the challenge; Increasing the distance from which the players shoot
Task - Use a goalkeeper, and challenge players to shoot for goal