
Activity Planner
Strike from the Hand - Keep it Wide
Hurling — Intermediate Drill
This is an intermediate drill to practice striking from the hand on the run
Organisation
- Divide the players into pairs; one ball per air
- Mark out a distance 30m wide using cones
- The players strike the ball back and forth across the distance as they moving up the field
- When all pairs have reached the far end, they repeat the drill in the opposite direction, striking the ball from the other side
STEP Variation
Space - To increase the challenge; Increase the distance between the players