This is a basic drill to introduce the player to the striking on the ground technique


  • Line up the players side by side leaving at least two hurley lengths between them
  • On the whistle they strike an imaginary ball in front of them
  • Alternate between striking on the dominant and non-dominant sides
  • Ensure all the players strike to the same side on each go

STEP Variation

Task - As the Players become more proficient, challenge them to strike three times in succession to the same side on each signal