This is a basic drill to practice the dribble technique in a straight line 


  • Mark out a distance of 10m using cones
  • Divide the players into groups, one sliotar per group
  • Each group lines up behind a cone
  • Each Player in turn dribbles the sliotar around the far cone and back; the next player repeats

STEP Variation

Task - To increase the challenge: Turn the drill into a relay race

Equipment - A large sliotar makes the technique easier to perform; a smaller sliotar makes it more difficult