This intermediate drill to practice the Hook Kick technique requires the players to kick for a score


  • Place 2 cones 6 to 8 meters apart 30m from goal
  • All the players except one begin behind the goal
  • Position the other player at a cone 20 meters from goal to one side
  • The first player from behind the goal solos towards the cone and fist passes to the waiting player, taking over their position
  • That player solos to round the nearest 30m cone and hook kicks for a point.
  • The next player behind the goal repeats the drill
  • Continue the drill for a set time and repeat from the opposite side

STEP Variation

Space - To increase the challenge; Increasing the distance from which the players kick