This is a basic drill to practice the Hook Kick technique

Organisation

  • Divide the group into pairs, one ball per pair
  • Mark out channel 5 metres wide and 15m long for each pair
  • Each player in turn hook kicks the ball to their partner
  • It may be necessary to group the players on the basis of ability
  • Repeat the drill getting the players to use the opposite leg

STEP Variation

Space - To increase the difficulty of the drill; increase the distance between the players