
Activity Planner
Throwing - Sling Throw
Hurling / Football — Ball Sense
A sling throw is another type of throwing action, used when throwing the discus in athletics
Organisation
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With a straight arm the ball or throwing object is held out to the side and back from the body
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Leading with the opposite foot swing the arm around using the body, before releasing the ball
Key Points
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Ensure the players have enough room to perform the exercise safely
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Eyes on the target
Equipment
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An inventory of equipment to support Have a Ball exercises is available in the Resources section