This exercise to develop throwing skills is generally suitable for players of 4-6 years


  • Throw a variety of Bean Bags, Balls of various sizes and soft and hard balls
  • When throwing with the right hand step forward with the left foot for balance and vice versa

Key Points

  • Ensure the players have enough room to perform the exercise safely
  • Eyes on the target


  • An inventory of equipment to support Have a Ball exercises is available in the Resources section