
Activity Planner
Catching & Passing - Pass in a Ladder
Hurling / Football — Ball Sense
This is an exercise to develop coordination, catching & passing skills which uses training ladders
Organisation
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The players work in pairs; each player in a ladder
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Shuffle through the ladder sideways facing the other player
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Throw the ball to one another as you move along
Key Points
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Ensure the ladder is properly laid out; reset it if necessary before each ‘go’
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Move at a controlled pace
Equipment
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An inventory of equipment to support Have a Ball exercises is available in the Resources section