This exercise to develop catching & passing skills is generally suitable for players of 4-6 years


  • Set up a relay course using a variety of equipment
  • Challenge the players to navigate the course carrying a ball, tossing it into the air and clapping before catching it again and returning to the end of the line

Key Points

  • Ensure the players have enough room to perform the exercise safely
  • Catch the ball with two hands at first before progressing to one hand


  • An inventory of equipment to support Have a Ball exercises is available in the Resources section