This exercise to develop catching & passing skills is generally suitable for players of 4-6 years


  • Position the players along a line; each player has a ball
  • The players roll the ball away before running in front of the ball and letting it roll up the hands into the arms

Key Points

  • Ensure the players have enough room to perform the exercise safely
  • Place one foot alongside the ball; bend the back and place the hands on the ground facing up to receive the ball


  • An inventory of equipment to support Have a Ball exercises is available in the Resources section