
Activity Planner
Coordination - Egg Roll
Hurling / Football — Fitness Exercise
This exercise to develop coordination skills is generally suitable for players of 4-6 years
Organisation
- The player curls up in a ball and attempts to roll in a straight line
Key Points
- Ensure safety mats are in place
- Roll sideways and not head over heels
Equipment
- An inventory of equipment to support ABC exercises is available in the Resources section