This exercise to develop balance skills is generally suitable for players of

4-6 years


  • The players walk along a line or strip of tape or flat marker on the floor
  • Challenge them to turn fully around in the middle
  • Then challenge them to complete the task with their eyes closed

Key Points

  • Stand Upright
  • Raise your arms to the sides to help maintain your balance


  • An inventory of equipment to support ABC exercises is available in the Resources section