
Activity Planner
Agility - Wrist Tag
Hurling / Football — Fitness Exercise
This is an exercise to develop agility and co-ordination skills
Organisation
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Divide the players into pairs; each player wears two velcro tags, one attached to each wrist
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The players must attempt to grab the tags from their partner while avoiding the efforts of their partner to do the same
Key Points
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Ensure the players have enough room to move around safely
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No pushing or bumping
Equipment
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An inventory of equipment to support ABC exercises is available in the Resources section