
Activity Planner
Agility - Team Minefield
Hurling / Football — Fitness Exercise
This exercise to develop agility skills is generally suitable for players of 4-6 years
Organisation
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Place lots of obstacles or domes – mines - inside the playing area
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Divide the players into 4 teams numbered 1, 2, 3, 4, one at each side of the playing area
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The coach calls the number of a team and a second number, for example 3 and 2, and team 3 must run across the playing area twice, avoiding the caps
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The players must dodge the ‘mines’ as they travel from one side of the playing area to the other
Key Points
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Ensure the players have enough room to move around safely
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No pushing or bumping
Equipment
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An inventory of equipment to support ABC exercises is available in the Resources section