This exercise to develop agility skills is generally suitable for players of 4-6 years

Organisation

  • The players work in pairs, with one player in each pair designated the leader
  • The second player must copy the movements of the leader
  • Switch the roles after a set time

Key Points

  • Watch the leaders movement, not their eyes, to quickly copy their actions
  • No pushing or bumping

Equipment

  • An inventory of equipment to support ABC exercises is available in the Resources section