This exercise to develop agility skills is generally suitable for players of 4-6 years


  • Place a velcro tag or band at the back of the players shorts
  • In pairs or with designated chasers the aim is to grab the tails from the other players
  • The players with the tails must avoid the chasers by using evasion techniques

Key Points

  • Ensure the players have enough room to move around safely
  • No pushing or bumping


  • An inventory of equipment to support ABC exercises is available in the Resources section