This exercise to develop agility skills is generally suitable for players of 4-6 years


  • The players move around the playing area while avoiding the other players
  • The coach reduces the size of the playing area throughout by acting as a perimeter on one side making the task gradually more difficult

Key Points

  • Ensure the players have enough room to move around safely
  • No bumping


  • An inventory of equipment to support ABC exercises is available in the Resources section