
Activity Planner
Agility - Back to Back
Hurling / Football — Fitness Exercise
This exercise to develop agility skills is generally suitable for players of 4-6 years
Organisation
- The players move around the playing area randomly while avoiding the other players
- On a signal from the coach they pair off quickly and stand back to back
Key Points
- Move close to the other player before turning back to back
Equipment
- An inventory of equipment to support ABC exercises is available in the Resources section