
Activity Planner
Chest Catch - Move to Catch
Hurling — Intermediate Drill
This Intermediate Drill requires the player to move towards the ball to perform the chest catch
Organisation
- Divide the players into pairs about 5m apart; one ball per pair
- Place a cone midway between each pair
- Player A throws the ball underarm for Player B, who must run out and chest catch the ball at the cone
- Player B jogs backwards to the starting point and throws the ball for Player A to catch
- Continue the drill for a set time
STEP Variation
Task - To make the drill into a Challenge, set the players a target to perform as many successful Chest Catches as possible in a set time