The Crouch Lift- Introduction
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The Crouch Lift- Key Teaching Points
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The Crouch Lift- Common Errors
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The Crouch Lift- Example Drill (Basic)
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The Crouch Lift- Example Activity (Challenge)
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The Crouch Lift- Skill Card
Click on the image on the left to view a downloadable 'Skill Card' to help develop the Crouch Lift