The Crouch Lift

The Crouch Lift- Introduction

 

 

 

 

 

 

 

 


 

The Crouch Lift- Key Teaching Points

 

 

 

 

 

 

 

 

The Crouch Lift Skill Card

 


The Crouch Lift- Common Errors

 

 

 

 

 

 

 

 

The Crouch Lift Skill Card 


 Basic DrillThe Crouch Lift- Example Drill (Basic)

 

 

 

 

 

 

 

 

 

The Crouch Lift Skill Card


ChallengeThe Crouch Lift- Example Activity (Challenge)

 

 

 

 

 

 

 

 


The Crouch Lift- Skill Card

 Click on the image on the left to view a downloadable 'Skill Card' to help develop the Crouch Lift

 

 

 

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