The Jab Lift

The Jab Lift - Introduction


The Jab Lift - Key Teaching Points

Jab Lift Skill Card


The Jab Lift - Common Errors

Jab Lift Skill Card


Basic DrillThe Jab Lift - Example Drill (Basic)

 Jab Lift Skill Card


Fun RoutineThe Jab Lift - Example Activity (Fun Routine)

 


The Jab Lift - Skill Card

Click on the image on the left to view a downloadable 'Skill Card' to help develop the Jab Lift




More Hurling Skills