Over Head Strike

Over Head Strike- Introduction

 

 

 

 

 

 

 

 

 

 


 

Over Head Strike- Key Teaching Points

 

 

 

 

 

 

 

 

 

 


 

Over Head Strike- Common Errors

 

 

 

 

 

 

 

 

 

 


 

Basic DrillOver Head Strike- Example Drill (Basic)

 

 

 

 

 

 

 

 

 

 


 

Fun Routine Over Head Strike- Example Activity (Fun Routine)

 

 









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